For info & to sign up: preminger.barbara@gmail.com/ 212.864.1714

HOBOKEN *SHALA YOGA CLASS

*Shala–Sanskrit for sanctuary or refuge offered with warmth and compassion.

Small personalized class offering a blend of yoga styles exploring  postures, breath, and meditation while providing a nurturing and safe space for personal transformation.
All Levels. Beginners welcome.

Studio: ZenTouch . 450 7th St. (Citadel Bldg.) 7th & Adams St. Unit LL2, Hoboken

When: Thursday 7:00 - 8:00pm.

Price: Walk-in - $15./ 3 classes $40./ 10 for $128

HOBOKEN*GENTLE YOGA CLASS

Studio: MimiKids Studio, 1001 Bloomfield (10th St.), Hoboken

When: Tuesdays 12:15 - 1:30pm.